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Trauma and Inflammation
Curriculum
Welcome
Module 1 - Introduction to Trauma and Inflammation (32:28)
Module 2 - The Bodies Response to Trauma and Stress (31:37)
Module 3 - The Nervous System (36:44)
Module 4 - Childhood Trauma, Intergenerational Trauma, and Epigenetics (30:21)
Module 5 - Healing the Body (35:54)
Module 6 - The Circadian Rhythm (29:58)
Module 7 - Nutrition (30:11)
Module 8 - Nutrition and Exercise (25:45)
Module 9 - Environmental and External Conditions that contribute to Inflammation (33:03)
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Module 9 - Environmental and External Conditions that contribute to Inflammation
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