First Section
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Welcome
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Module 1 - Introduction (34:30)
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Module 2 - What is Yoga (30:04)
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Module 3 - Trauma, Toxic Stress & Adversity (29:19)
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Module 4 - How is Trauma Created (32:50)
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Module 5 - Historical Shifts in Healing (29:21)
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Module 6 - The Vagus Nerve (34:04)
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Module 7 - What is Trauma Informed Yoga (33:16)
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Module 8 - Inclusivity and Cultural Appropriation (34:00)
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Module 9 - Breath Practices and Yoga Poses (38:12)
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Module 10 - Yoga Strategies and Treatment Goals (36:13)
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Congratulations on Your Successful Completion of the Training
